Cook Island Activities

Kite Surfing Lessons
Learn to kite surf in the prestine tropical waters of Rarotonga during your vacation. The shallow, crystal clear lagoon couldn't be a safer place for lessons in the warm tropical climate of the Cook Islands.

Guided Tour
Highland Paradise Cultural Centre, Rarotonga
Start your Rarotonga resort vacation with a guided tour of Rarotonga. Spend the day touring the island,
stopping off to experience traditional weaving and cultural cooking classes, a DVD theatre and more.
Your interactive cultural experience includes transfers and a local snack lunch.

Tour guide
Sunset Island Night
Highland Paradise Cultural Centre, Rarotonga
Experience the cultural beauty of Rarotonga with a 1 hour guided tour around the Highland Paradise
Cultural Centre. Delight in a traditional floor show and enjoy an underground cooked (umu) dinner with
a complimentary cocktail drink. 

Add this to your Cook Island accommodation package deal.

Highland Paradise | Historical garden
Island Discovery Tour
An oriented circle island tour of Rarotonga is the perfect way to begin your Cook Island vacation.
What a great addition to your Rarotongan vacation accommodation package! Be enlightened as your
qualified tour guide shares with you the local history and culture of Rarotonga, as you journey around
the island on an air conditioned coach.

Magnificent Rarotonga
Green Fingers Garden
Enjoy the tropical foliage and vegetation of Rarotonga with an experienced gardener. Visit some
of the islands loveliest gardens of orchids, anthodiums, palms and local herbs. Learn about our
agriculture and planting methods at the market garden, walk through carefully landscaped gardens
filled with tropical plants and enjoy the many different scents of Polynesia. The Green Fingers
Garden tour includes a light lunch.
Cook Islands weaving
Pa’s Nature Walk
Meet one of Rarotonga’s most delightful and colourful residents, as you enjoy the myths and legends
of the island. Pa also explains the flora and fauna of Rarotonga and the uses people have for the
plants today and how they were used in the past. Pa’s Nature Walk includes transfers and a light lunch
 – a great Cook Islands activity for all ages.  The perfect addition to your Rarotongan accommodation
package for the outdoors types.

Rarotonga hiking | The needle
Pa’s Cross Island Trek
Take the track through Rarotonga’s rugged mountains and enjoy learning information on the flora and
fauna of the island, including how plants are used for cooking, medicines and dyes. Bring good walking
shoes, as the Cross Island Trek is steep in area. Your guide, Pa offers a delightful commentary, creating
a fun atmosphere for all. Your trek includes transfers and a light lunch.   And after a day out trekking, relax
at your resort accommodation.

Rarotonga hiking adventure

Koka Lagoon Cruise

This highly recommended and eco conscious glass bottom lagoon cruise is a must do on your next
Rarotonga vacation. Take a cruise through beautiful Muri lagoon to the marine conservation site where you can
snorkel and swim amongst colourful tropical fish, while viewing the impressive giant clams and the
stonefish enclosures. Your friendly and experienced guides will ensure an educational and enjoyable experience. Enjoy a delicious fish bbq lunch with tropical salads while relaxing on beautiful Koromiri island,
and enjoy the popular coconut show and entertainment. A fantastic experience for visitors of all ages.


Lagoon Cruise | Muri Lagoon
Tangaroa 4x4 Tour
Take a Tangaroa 4X4 Tour and embark on a ride through farmland and movie sites, along an ancient
road (Ara Metua), built by the ancestors of today’s Rarotonga residents. See ancient maraes and learn
 about the traditions of the Cook Islands culture.

Rarotonga | Safari tour adventure
Quad Bike & Buggy
Coconut Tours, Rarotonga
If it’s adventure you’re after this is the tour for you. Choose from a Quad Bike Adventure or an Island
Buggy Explorer Adventure. Journey through the rugged muddy mountain terrains of Rarotonga on the
quad bike or take a drive in the island buggy through the back roads of Rarotonga, visiting the historic
Vaka Village. Both tours are directed by experienced tour guides and can easily be included in your
Cook Island vacation accommodation package.

Rarotonga | Quad bike adventure
Reef Sub
Discover the underwater paradise which surrounds Rarotonga on Reef Sub, glass-bottom boat tour.
The tour is suitable for all ages and perfect for those who don’t want to get wet! During the tour see
Rarotonga’s sea life and ship wrecks and experience what is like to snorkel outside the reef. Transfers
are included. Add this on to your Rarotonga resort accommodation package...

Rarotonga | Underwater discovery
Raro Safari 4x4 Inland Tour
Tour the inland roads and heights of Rarotonga on a 4 wheel drive vehicle, for some breathtaking
scenery. Each vehicle accommodates 6 to 7 passengers and offers a tour of the sights and sounds
that normal visitor traffic would not get to experience. An insightful commentary of the traditional uses
of the flora and fauna from your professional guide is most interesting. Book this tour now as part of
your Cook Island accommodation package...

Raro Safari Tours
Bishops Cruises, One Foot Day Cruise
Cruising aboard the “Lagoon Lova” you will experience the Aitutaki Lagoon at its best. Visit the Motu
of Akaiami – famous for one of the original landing spots for the well known “Coral Route”. After
snorkelling and fish feeding, you will cruise to Tapuaetai Motu (better known as – One Foot Island).
Here, enjoy a sit-down lunch of fresh barebqued fish and selections of local salads, fruits and fruit juice.
An absolute delightful and relaxing day out as part of your next Cook Island vacation...

Aitutaki lagoon cruise
Burial Cave Tour
The Burial Cave Tour gives visitors to Atiu the opportunity to explore the sacred burial caves used by the ancestral tribes of the island. The caves were used to bury loved ones and warriors. Find out all of the
interesting facts as you are guided by your professional local tour guide.  If you're an outdoors type, make
sure you include this tour in your next Cook Island vacation package...

Atiu | Bird cave
Island Tour
On the Atiu Island Tour, learn the fascinating history of the island. It is said that fierce warriors conquered neighbouring islands of the Cook Islands and as far away as Tahiti and New Zealand to settle their families.
Another intriguing tour run by local tour guides and a must to include when you next visit Rarotonga for a
resort vacation... 

Atiu | Weaving demonstration

22/04/2018 16:32:39
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